Girl, Eat Your Veggies: Vitamin AThere is a super vitamin that you never knew you needed. Are you suffering from a weak immune system that keeps you sick for days on end?...
5 Vegan Foods Proven to Heal the Gut and Get Your Health TogetherRemember when your mama told you to listen to your gut, well she was right. Your gut, intestines and digestive system are the secret to...
Girl, Eat Your Veggies: Vitamin B-12Sis, if you’re not getting B-12, you’re in trouble. Vitamin B-12 is one of those vitamins that you cannot sleep on. It’s like skipping...
10 Yoga Poses to Strengthen Your Immune SystemStuck inside on quarantine? Don't waste time. Strengthen your immune system with these 10 yoga poses.
Afro Feminista Feature: JaneéThis month's Afro Feminista feature is Janee from Boulder, CO. Read about her journey to become plant-based.
How to Drink More Water and LOVE it Are you drinking enough water? I have 5 ways you can drink more water and LOVE it.