SHE CAN VEGAN
Start a healthy vegan lifestyle in just 30 days
The She Can Vegan is a 30-day membership program made by and for women of color.
With personal coaching, custom meal plans, and a private membership group of women of color...
you can start a healthy vegan lifestyle that makes you feel and look amazing.
why go vegan?
SHE CAN VEGAN Member
What you get
Healthy, plant-based lifestyle in 30 days
Live webinars on health, fitness and nutrition
60 minutes of transformative coaching from vegan chef and certified nutritionist:
Custom 7 day meal plan and grocery lists
Weekly email with inspiring vegans of color, tips and tricks
Access to AFV Sistas Facebook Group
This program is for you if you are...
New to a vegan and plant-based lifestyle
Ready to start eating healthier but don’t know how
Hungry to change your diet and want healthy food to be your new normal
Tired of gaining weight and going through the ups and downs of weight loss
Excited to notice a positive change in your body
Ready to take control of your diet and start thriving
This program is NOT for you if you are...
Not interesting in starting a vegan or plant-based lifestyle
Happy with your health and don’t wish to make changes to your food habits
Already vegan and have been for several years
A DIY person who doesn’t want coaching, help or support
Skeptical and disinterested about the value of plant-based eating
If you suffer from...
A Plant-Based Diet May Be Able to Help
Benefits of the Program
Look and feel amazing
Discover how to eat a healthy plant-based diet with specialized attention on your nutritional needs, overcoming health issues, and meeting your fitness goals.
A holistic approach
Go vegan and begin to implement healthier lifestyle choices at several levels of your life. Increase your energy, drop some pounds and feel good about your daily meal choices.
Surround yourself with like-minded people
Feel understood by fellow vegans of color. Leave questions in our Facebook group and have private coaching sessions with Topaz Hooper. Surround yourself with more vegans of color and stay motivated.
I feel a renewed sense of purpose to stay on my plant based journey. I would absolutely recommend other black women to come to [Topaz] for advice and guidance in their vegan journeys! [She's] warm and relatable, [she] gives good tips for someone just starting or years into their plant based life. The health, active lifestyle, focus and drive that [she] embodies radiates from [her], and anyone would want to emulate that!
It started off with [Topaz] giving me this amazing list of proteins that are super accessible to me... and telling me what fruits and vegetables I can use to replace [animal products]. I'm so excited, I feel so empowered to be connecting with another woman who is young, black, traveling, vegan and fit. [Topaz] is such a powerful resource.
Your She Can Vegan Coach and Nutritionist
Hi, I'm Topaz. I'm a plant-based lifestyle coach, certified Vegan Nutritionist, and founder of Afro Feminista Vegan.
I've been plant-based for 8 years. 3 years as a vegetarian and 5 years as a vegan. From day one, going plant-based changed my life.
For years, I suffered from obesity, acne, mood swings, eczema, joint pain. I beat these health issues and am currently eating a healthy, plant-based diet.
With me, you can start and sustain a healthy plant-based diet that leaves you feeling empowered, energetic, and on the path to health and happiness.
Enjoy one-on-one coaching, custom meal plans, and exclusive webinars on the following topics:
Vegan cooking instruction and tutorials
Plant-based nutrition education
Healthy, vegan swaps for your favorite foods
Tips to stretch your dollar on a vegan diet
Meal planning, grocery lists, and recipe creation
Accountability and support to help you stick with a plant-based lifestyle
Recommendations on kitchen tools and vegan-friendly brands
Are you ready to take your health and happiness to a whole new level?