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©2019 BY AFRO FEMINISTA VEGAN

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Vegan Do It

Program

A membership program designed to help women of color start and sustain a healthy vegan lifestyle

Because Your Health Can't Wait

WHY GO VEGAN?

If you suffer from:

  • Physical pain

  • Diabetes

  • Obesity

  • Acne

  • Skin conditions

  • Mood Swings

  • Depression

  • Liver Disease

  • Asthma

  • High Cholesterol

  • Heart Disease

  • Arthritis

  • Poor Digestion

  • Addiction

  • Hypertension

A Plant-Based Diet May Be Able to Help

Sources: 1, 2, 3 

The vegan do it program

Our Committment To You

The Vegan Do It Membership Program is designed to get you to a healthy plant-based lifestyle.  We will coach you on what tools, cooking techniques, nutrition knowledge and strategies you need to have a healthy plant-based lifestyle. We will connect you with a cohort of vegans of color that will encourage and inspire you on your vegan journey. We are committed to your success and the improvement of your health and happiness.

The Results of the Program
  • Path to Weight Loss

  • Potential to Prevent Diseases

  • Increase in Energy

  • Management of Inflammation

  • Healthier Eating Habits

  • Increased Confidence

  • Increased knowledge about Nutrition

  • Improved Cooking Abilities

  • A Solid Support System

Benefits of the Program

Health

Look and feel amazing

Discover how to eat a healthy plant-based diet with specialized attention on your nutritional needs, overcoming health issues, and meeting your fitness goals.

Wellbeing

A holistic approach

Go vegan and begin to implement healthier lifestyle choices at several levels of your life. Increase your knowledge of nutrition, cook healthier foods, and start a consistent fitness routine.

Community

Surround yourself with like-minded people

Feel understood by fellow vegans of color. Join our private support group and have private coaching sessions with Topaz Hooper. Surround yourself with more vegan women of color and stay motivated.

Meet Topaz,

The Vegan Do It Program Director

Topaz is a vegan chef, plant-based lifestyle coach and founder of Afro Feminista Vegan.

 

She has been plant-based for 6 years.

She has served as a vegan chef for high-end vegan restaurants and yoga retreats.

For years she suffered from obesity, acne, mood swings, eczema, joint pain. She beat these health issues and is eating a healthy plant-based diet.

Under her direction, you can start and sustain a healthy plant-based diet that leaves you feeling empowered, energetic and on the path to health and happiness.

She provides these services to the

Vegan Do It Members:

  • Support Developing a Health and Fitness Regimen

  • Vegan Cooking Instruction and Advice

  • Nutrition Education

  • How to Create Delicious Vegan Meals

  • Tips To Stretch Your Dollar on A Vegan Diet

  • Meal Planning, Grocery Lists and Recipe Creation

  • Motivation and Advice on How to Stick With a Plant-Based Lifestyle

  • Recommendations on Kitchen Tools and Vegan-Friendly Brands